NURTURING MINDS WITH MOVEMENT

Hilo Yoga

about me

Hey! I’m Bex, a registered yoga teacher and founder of hiloyoga.

New spaces and meeting new people can be daunting, but through hiloyoga I hope to create a community of like minded people who want to learn and appreciate life through the practice of yoga.

No judgement, no ego, no expectations, just inclusivity... and yoga.

The foundations of my classes are based on the simple idea of nurturing your mind and body through movement. You can expect modern, accessible, energetic vinyasa flow yoga classes - I like to to focus on acknowledging your body in the moment and ultimately I aim to teach you how to pause, feel and move, safely but freely!

I am very lucky to have completed my teacher training last year here in London at one of my favourite studios. I am trained and teach in both hot and cold environments, but I am always looking for new opportunities to meet other teachers and students and angles to explore.

I teach independantly around South London and offer Classes, Private Lessons, Mini Group Sessions and I am also available for events and Corporate sessions.

Please drop me a message at info@hilo.yoga with any queries, I'd love to hear from you!

next class

09:30am - 10:30am
29th September 2019

Sweaty Betty, East Dulwich

DAY TIME LOCATION BOOK
Sunday 29th September 09:30 - 10:30am Sweaty Betty, East Dulwich BOOK
Sunday 6th October 10:00 - 11:15am Sunshine C.A.F.E Loughborough Junction BOOK
Sunday 13th October 10:00 - 11:15am Sunshine C.A.F.E Loughborough Junction BOOK
Sunday 20th October 10:00 - 11:15am Sunshine C.A.F.E Loughborough Junction BOOK
Sunday 27th October 10:00 - 11:15am Sunshine C.A.F.E Loughborough Junction BOOK
Hilo Yoga